Monday, November 26, 2012

Cabbage Fry - Recipes of Andhra - Veg Indian Food ? All Recipes ...

Print version of Cabbage Fry ~ Cabbage Senagapappu Vepudu

Cabbage Kobbari Vepudu ~ Andhra Style Fry

Cabbage Fry

I got back home yesterday after a short trip to Hyderabad and am down with a bad sore throat. Sipping on loads of ginger tea and trying to find my blogging mojo. Looked through my drafts and found a couple of recipes that are blog worthy. One of them being a simple classic Andhra style vegetarian fry using cabbage, chana dal (bengal gram), coriander leaves and coconut. This cabbage fry is for all those readers who request for veg Indian food recipes that are quick to make and healthy.

This Andhra style veg recipe works best when you are in a rush and have to fix a quick nutrition rich meal. Cabbage fry fits the bill and you have a super satisfying stir fry side dish to go with rice, pepper rasam and papad. Makes for a comforting winter mid day meal.

Cabbage Fry

Cabbage Fry ~ Cabbage Senagapappu Vepudu Recipe

Prep time: 10 min

Cook time: 25 min

Yield: 4

Main Ingredients: cabbage coconut

Ingredients

  • Cabbage - 1 head, shred finely
  • Chana Dal - 1/4 cup, soak in water for half an hour
  • Turmeric powder - 1/2 tsp
  • Salt to taste
  • Grind coarsely:
  • Coriander leaves - 2 tbsps, finely chopped
  • Green chilies - 2
  • Ginger - 1"
  • Fresh coconut - 1/4 cup (grated)
  • For tempering/poppu/tadka:
  • Mustard seeds - 1/2 tsp
  • Curry leaves - 1 sprig
  • Asafoetida - pinch
  • Oil - 1/2 tbsp

Method

  1. In a vessel, add 2 cups of water, shredded cabbage, soaked chana dal, turmeric powder and salt and cook till cabbage is almost cooked. Drain the water and keep aside.
  2. Heat oil in a kadai or cooking vessel. Once the oil is hot, add mustard seeds and allow to splutter. Add curry leaves and asafoetida and mix. Add the ground coconut paste and cook for 3 mts.
  3. Add the almost cooked cabbage and chana dal and mix. Cook for 9-10 mts.
  4. Turn off heat, remove onto a serving bowl. Serve warm with rice, rasam and papad.

Among the classic recipes of Andhra, Cabbage fry stands out for simple flavors and easy preparation. Veg Indian food at its best with minimal spices.

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Tagged as: andhra-recipes, cabbage, fry

By Sailu ? Nov 24th, 2012 ? Category: All Recipes, Andhra Recipes, Indian Fry Recipes, Indian Vegan Recipes, Indian Vegetarian Recipes, Recipes Vegetable Dishes, South Indian Recipes

Source: http://www.sailusfood.com/2012/11/24/cabbage-fry-recipes-andhra/

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